Effect of regenerative farming on sleep, activity and stress levels compared to non-regenerative farming.
Dr. (PhD) Kelly Dale
Organization
Healthy Lifestyle, New Zealand.
Team
Dr. (PhD) Kelly Dale
Dr. Callum Eastwood
Dr. Lucy Hall
Project Description & Objectives
Effect of regenerative farming on sleep, activity and stress levels compared to non-regenerative farming.
Data Collection Process
Participants wore Garmin watches continuously for 3 months, other metrics were collected regularly including reaction time, subjective wellbeing, Pittsburgh sleep questionnaire by visiting farmers on-site.
Fitrockr Utilization
Ensure appropriate wear time by participants.
To check sleep levels not adversely low.
Data set exported at the end of the study.
Wearable Used
Garmin Instinct 2
Number of Participants
10 per study
Duration
3 months
Metrics Collected
Daily Activity Data
Steps
Heart Rate
HRV
Stress
Activities
Sleep
Body Battery
Respiration
Fitrockr Sync Type
Sync via Fitrockr app on participant smartphone.
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