Knowledge Base

Analyze: Standard Reports The Standard Reports module provides access to ready-made standard reports to analyze key health data. The report provides various charts, such as Steps, Calories, Distance, Sleep, Stress, Heart Rate, Heart Rate Zones, HRV, H ...

Analyze: 6 Minute Walk Test The 6 Minute Walk Test is a sub-maximal exercise test used to assess aerobic capacity and endurance. The distance covered over a time of 6 minutes is used as the outcome by which to compare changes in performance capacity.T ...

Analyze: Body Battery Body Battery is a feature that uses a combination of heart rate variability, stress, and activity to estimate a user's energy reserves throughout the day. It records and displays a number from 1-100 that represents the individual ...

Analyze: HRV (Heart Rate Variability) Heart rate variability (HRV) is the physiological phenomenon of variation in the time interval between heartbeats. It is measured by the variation in the beat-to-beat interval, also called the R-R interval.  ...

Analyze: Activities The Activities module allows to view and export recorded activities and workouts. Activities are manually recorded workouts.

Analyze: Data Export (1) Configure export Time Period – determines timeframe to be exported. Data – select data types to be exported. See Data Dictionary for details. If a data type does not provide results it may either be due to the Garmin device no ...

Track: Device Synchronisation The Device Synchronization module provides a real-time view on all device synchronizations. Click on the icon to view details about number of data records synchronized by data type.Tip: you can automate device synchroniza ...

Track: Compliance Dashboard The Fitrockr Compliance Dashboard provides a visual overview of user compliance during the data collection period. To view data, select a timeframe and click on Refresh. A green background ind ...

Manage: Questionnaires Questionnaires are freely definable lists of questions to collect subjective feedback from users. Fitrockr questionnaires can only be used with the Fitrockr mobile app in the single-sync scenario. Participant Experience ...

Manage: Notifications Notifications allow you to notify, remind, instruct and communicate to users with app push notifications.You can schedule push notifications to send tasks and reminders to individual users and groups. Notifications can be directl ...